DON'T FORGET TO BLINK : We normally blink 15-20 times a minute, but the rate drops while viewing a screen.

If you don't blink often enough, the cornia can dry out and irritate you. Use the 20/20/20 rule while looking at the screen.

Every 20  minutes , look 20 feet away for 20 seconds so that you can blink naturally.


CLEAN UP YOUR MAKE-UP:  Toss that tube of mascara after three months since it could be harbouring bacteria.

Sharpen your eyeliner regularly. Line the base of your lashes but beware of applying liner inside the lash line.

It could block the oil glands that protect the eye surface.





DRINK GREEN TEA: Replace regular tea with green tea during
 your mid-afternoon office break.
It contains catechins, which are among a host of
antioxidents.